Juice cleansing is about the journey as much as the destination. Ridding the body of toxins is the goal, but along the way you'll find there's much more to the experience and hopefully incorporate it into your self-care rituals.
Our juice blends are designed to be tasty and nutritious, with the goal of "balance" in each bottle. We add ingredients like lemon to balance kale/spinach, celery to balance the sweetness of beets, and turmeric/ginger to bring the pepper and spice to the sweetness of orange.
TIPS FOR A JUICE CLEANSE
Karma Kale -
Kale. Apple. Lemon.
Cucumber Cooler -
Kale. Apple. Lemon. Spinach. Mint. Cucumber.
Calming Celery Beet -
Kale. Apple. Lemon. Celery. Beet.
Orange Sunrise -
Orange. Lemon. Carrot. Ginger. Turmeric.
Verde Verve -
Kale. Lemon. Celery. Ginger. Celery. Cucumber.
Greens for Life -
Kale. Spinach. Romaine. Cucumber. Lemon. Parsley.
Coconut Water. Lemon. Lime. Apple. Kale. Pineapple.
Sweet Keystone Roots -
Carrot. Pineapple. Spinach. Beet. Lime.
Summer Picnic -
Watermelon. Strawberry. Mint. Lime.
Sweet & Spicy Lemonade -
Lemon. Reverse Osmosis Water. Cayenne. Maple.
Juice cleansing is a great way to detoxify the body
Here are some tips to have a better cleanse:
Find a buddy – doing a juice fast is easier with support from a
Stop eating meat, dairy, caffeine, and refined sugars at least 2 days before an
extended fast (for a 1 day, try to skip these foods a day before)
During your fast, drink lots of water between your juices, and feel free to enjoy
herbal tea as well
If you feel hungry – DRINK SOMETHING! You should drink juice or water if you feel
hungry. Try sipping your juice slowly throughout the day in order to help avoid
Rest – don’t do strenuous exercise during a fast. In fact, try to meditate, give
mindfulness a go, or spend some time quietly reflecting if possible
Consider a colonic or a water enema --- especially if you experience any headache
or other related symptoms of healing crisis. See here for differences between the
When breaking your fast, start with something light like vegetables or fruit.
Here are some references for information on juice cleanses:
There are three easy steps to ordering:
STEP 1: # OF DAYS
Choose a 1, 2 or 3 day cleanse.
You'll receive 6 juices per day.
STEP 2: WHAT LEVEL?
Choose either our level 1 - a sweeter selection of juices
or level 2 - with more vegetable focused juices
STEP 3: WHEN?
Choose the day you'll pick up your order at our
Newtown location. Orders are picked up in-store only. Please give 48 hrs notice to prepare your order.